Massage therapy, the manipulation of soft tissue and joints, is known to have a profound benefit on the entire body. It can help balance the muscular system and nervous system, it helps to free the flow of oxygen and carries away toxins and other wastes. It also helps to loosen, stretch and soothe muscular tension. Massage therapy not only treats those parts of you that hurt, but integrates many of your body's systems to restore its own powers of healing.

Massage is safe and effective for stress management and is also helpful for :

• low back pain and sciatia
• muscle spasms
• headaches/migraines
• repetitive stress injuries
• whiplash
• chronic pain syndromes
• pre/post natal care
• sports injuries